ONLINE EXPERIENCE

Team Webinar: Work/Life Balance

From $1,495/webinar

Duration

1 hour

Team Size

Unlimited

Hosted by

MyWellbeing

What to expect

Have a question about this team experience?

Book a free consultation session

We offer two program flows customized to our participant groups. With both offerings, the session starts with a ~5min grounding meditation to bring everyone into an engaging headspace. Then:

  • For Leadership (groups up to 15): Our Therapist leads an interactive presentation focused on learning tangible methodologies for navigating and leading through the unprecedented and blurry work-from-home boundaries. Attendees are encouraged to engage throughout the program, sharing anecdotes and stories with the group, digging deep to work through problems and grow as a unit.

  • For the workforce (no attendee limit): Our Therapist leads a presentation focusing on tangible methodologies for navigating through the unprecedented and blurry work-from-home boundaries. Activities are provided throughout to complete at home in real-time, giving attendees the tools they need to implement into their routines and at work.

All presentations are followed by a live Q&A with the therapist. Questions may be submitted beforehand via the provided questionnaire or during the live workshop itself.

Your team experience will be led by

MyWellbeing

MyWellbeing is transforming the one-to-one therapy model into a one-to-many approach, bringing stronger mental health resources to your entire team and organization. MyWellbeing works with over 200 of New York City’s top mental health professionals to offer remote and in-person support.

Have a question about this team experience? Book a time to chat with our team

How to participate

Join a video call

Video calls are best held on Zoom (or similar) for internal teams, or on Instagram Live for consumer facing brands looking to engage their communities. After you book, you and your team can confirm details for preference and dial-in details with MyWellbeing.

Book this team experience

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