FORMA MVMT's team workouts are a fantastic way for your team to work out while working remotely. Currently available classes are:

 

• AC FIT HIIT  (Anthony Crouchelli) - Full Body HIIT class that specializes in Bodyweight Circuits, Shadowboxing, Mini Bands, and more! Equipment: Mini Bands (optional). Duration: 30/45/60 min.

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• #towelturnup (Anthony Crouchelli) - Grab your bath towel, and be ready to sweat! This "Time Under Tension" concentrated workout will push your limits of how much of a burn you can get with just a towel! Equipment: Bath Towel. Duration: 30/45/60 min.

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• TUT Strength (Meghan Hayden) - Time Under Tension concentrated Strength workout! Dumbbells or Kettlebells are the primary equipment options used in class. Class duration is 30/45/60 min.

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• AB Blast (Martin Suriel) - This core circuit AB Blast class is sure to set you up for an incredible day of balance post sweat! Class equipment: None. Duration: 30/45/60 min

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• Shadow HIIT (Jenna Ortiz & Rob Almonte) - This Shadow/HIIT workout is a full body workout that will make you feeling like a champion at the end of the final bell. Equipment: None. Duration 30/45/60min.

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• Strength (Rafael Turcios) -  Weighted and Bodyweight circuit classes balanced between AMRAPS and EMOMS. This Full Body Strength class is going to elevate your foundation, as well as break a sweat towards a better version of you! Equipment: Dumbbells

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• ARMS ABS & ASS (Jill Barger) - This high intensity, and non stop fun circuit class will leave you feeling sore, charged, and ready to rock out to the best version of YOU. Equipment: Dumbbells and Mini Bands are optional. Duration: 30/45/60 min.

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• BB Kickboxing (Scott Orizos) - This Kickboxing Bootcamp is going to have you kicking up a storm, while working on the boxing fundamentals one strike at a time! Equipment: Bands and Dumbbells are optional. Duration: 30/45/60 min.

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• Marky Mark Strength (Mark Delanoy) - NYC Fitness Expert delivers his signature total body bootcamp series straight to your home! This workout consists of EMOMS, AMRAPS, and more! Equipment: Dumbbells, or Kettlebells and Bands. Duration: 30/45/60 min

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• Jabs and abs (Mark Delannoy): 30 min burner! Throwing punches in bunches mixed with some killer ab work. Duration: 30 min

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FORMA MVMT Virtual classes are offered at a per-class rate of:

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• $8/participant (minimum 10 participants)